Beyond Hot Flashes: A Medical Professional's Surprising Journey Through Menopause
Angela shares her personal journey through menopause, revealing how her own experience with unexpected symptoms led her to discover that menopause can manifest in up to 66 different ways.
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The Surprising Role of Testosterone in Women's Health
Testosterone, often misunderstood as exclusively a male hormone, plays a vital role in women's health, particularly during menopause.
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The Policy Push for Better Menopause Care: What You Need to Know
State and federal policy changes are crucial for improving menopause healthcare access and research. A recent legislative win in Louisiana signals a changing of the tides for menopause care.
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Fight the Effects of Menopause With or Without Taking Hormones
Whether you can or can't take supplemental hormones, there are other approaches to control menopause symptoms and other physical effects
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Peptide Therapies - Part 1: Growth Hormone Releasing Compounds
In Part 1 of this peptide series, we cover some compounds that increase levels of growth hormone in the body. Growth hormone promotes fat burning, muscle building, and other benefits. At what cost?
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“Manopause,” Prehabilitation, and Wellness
We men just can’t let women have something entirely to themselves, eh? Women have experienced debilitating menopause symptoms for millennia, and suddenly we said, “why not me?”
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We’ve Solved the (Our) Identity Crisis
Weight loss, menopause therapy, low testosterone management, and prehabilitation as a job description is a mouthful. We've found a better way.
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The Impact of Stress, Sleep Disruption, and Aging on Testosterone Levels in First Responders
First responders face low testosterone from stress, sleep loss, and aging. A multimodal approach with TRT, sleep optimization, stress reduction, and nutrition can help restore health and well-being.
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